Today, everyone’s racing against the clock, making it hard to cook meals that taste great. But don’t worry, we’ve got you covered. Our handpicked recipes are perfect for busy Brits, taking no more than 20 minute meals to make. You’ll find everything from chicken and beef to fish and sausages here. Plus, we’ve thought of everyone – with options for vegetarians, vegans, and those on a gluten-free diet.
Looking for quick, tasty dinners? We have them. From salmon treats to veggie wonders, about 30% of our recipes are one-pot meals. This means less washing up for you. About 20% are low-calorie, and nearly all have a high rating of 4.4 stars or more. So, it’s easy to enjoy delicious meals without spending hours in the kitchen.
After a tiring day, who doesn’t dream of a fast, yummy dinner? Our collection, featuring stars like the 4.8-rated Teriyaki salmon, promises just that. So, here’s to enjoying fantastic, healthy meals no matter how packed your schedule is!
Satisfying Salmon Dishes
Our busy lives shouldn’t stop us from enjoying nutritious, delicious salmon dishes. A top-rated recipe features salmon fillets with zesty herbs, fresh greens, and grains. It’s a quick, 20 minute meals that’s rich in vital omega-3.
Gluten-free fans will love a colorful salmon salad. It’s packed with feta, beetroot salsa, and seasoned salmon. This dish combines great taste with nutrition, ready in no time.
A succulent honey garlic salmon recipe makes a quick, exquisite meal. Here’s what you need to know:
- Prep Time: 8 minutes
- Cook Time: 10 minutes
- Total Time: 18 minutes
- Calories: 481 per serving
- Servings: 4 servings
Ingredients:
- 4 (6 oz each) salmon fillets
- 6 cloves garlic, minced
- 1/2 cup honey
- 3 Tbsp soy sauce
- 1 Tbsp sriracha sauce
- 2 Tbsp lemon juice
Method:
- Mix honey, soy sauce, minced garlic, sriracha, and lemon juice in a bowl.
- Heat a skillet, add salmon fillets, and cook for 3 minutes on the stove.
- Brush the sauce over the salmon, then broil until it reaches 145 F degrees inside.
This recipe is both time-efficient and delicious, making it a great choice for quick meals. Be sure to eat any leftover salmon within 3 days, if refrigerated correctly.
Another favorite is an Asian-inspired salmon with sesame dressing. With a 4.6 out of 5-star rating from 130 votes, it’s a hit. For more quick meals, try Australian-style salmon with teriyaki noodles or exotic chermoula barbecued salmon.
For fast, tasty fish dishes, smoked salmon with scrambled eggs or salmon fishcakes with quinoa are fabulous. These recipes offer great taste without taking up too much time, making them perfect for any meal.
Vegetarian Delights
Welcome to our specially chosen vegetarian meals that will spark your cooking passion. We’re excited about our quick veggie recipes that blend speed with nutrition. Our gnocchi with parmesan and black pepper stands out. It’s ready in 7 minutes and doesn’t skimp on flavour.
If you’re after hearty meals that take 20 minute meals, try the vegetarian caponata pasta. It’s loved by many, earning a 4.6 rating from 146 reviews. Another quick option is the pangrattato-style spaghetti. On the fancy side, we have sweet potato with black bean chili. It’s our top dish with a 5-star rating.
Our collection meets various tastes and needs, featuring recipes with different prep times. Whether you want a fast snack or a detailed meal, we have it:
- Recipes that are ready in 10 minutes: 1
- Recipes ready in 15 minutes: 16
- Recipes ready in 20 minutes: 13
Our veggie delights include a wide range of ingredients, from protein-packed to creamy and cheesy. Featuring two chickpea recipes, we highlight their flexibility in creating satisfying meals.
| Recipe Type | Preparation Time | Number of Recipes |
|---|---|---|
| Quick Bites (10 minutes) | 10 minutes | 1 |
| Slightly More Time (15 minutes) | 15 minutes | 16 |
| Full Meals (20 minutes) | 20 minutes | 13 |
Don’t miss our crunchy salad with pomegranate seeds, great for young chefs aged seven to 11. It’s packed with nutrients and flavour. Our aim is to make vegetarian meals quick, easy, and fun. This encourages creativity and healthy eating habits.
Mastering the Perfect Omelette
Making 20 minute meals a perfect omelette opens up a world of speedy meals for every taste. It’s ideal for a filling breakfast, a tasty lunch, or a quick dinner. Learning how to make omelettes is essential.
In college cafeterias, an omelette station is a common sight. Yet, you don’t need a cafeteria to enjoy a rich omelette. With butter, eggs, cheese, and some spices, you can whip up something both tasty and healthy.
For an exciting twist, you can add fillings like:
- Vegetables: zucchini, bell peppers, spinach, corn, broccoli, onions, tomatoes
- Meats: breakfast sausage, bacon, Canadian bacon, ham, smoked salmon
- Starches: roasted potatoes, sweet potatoes, avocados, mushrooms
- Cheeses: cheddar, Gruyère, Swiss, American, gouda, goat cheese, feta, Colby jack
- Herbs and spices: chives, dill, parsley, minced garlic, paprika
Each 20 minute meals ingredient can make an omelette more intriguing. Our guide uses a 2-egg omelette in an 8-inch pan. It’s best not to add too much filling to avoid spilling.
You’ll need a nonstick pan, a mixing bowl, a spatula, a whisk, and a knife. Feel free to use olive oil instead of butter. Or try different cheeses to change the taste.
To store, put leftover omelettes in a sealed container in the fridge for three days. You can reheat them whenever you like. This keeps your omelettes fresh for any time.
This omelette packs 323 calories, 1.4g carbs, 24.5g protein, and 23.1g fat per serving. Whether you go for a French style with herbs or American with avocado and cheddar, these meals are perfect anytime. They truly add variety to your meals.
Healthy 20 Minute Meals
Preparing healthy meals quickly can be tough when life is hectic. We’ve found some nutritious recipes that are both quick and delicious. They can be made in very little time.
Try our balsamic beef stew with veggie mash for a tasty meal that includes your daily vegetables. It combines lean meat and fresh veggies for a nutritious balance. This meal is both delightful and nourishing.
If you like chicken, our honey chicken is excellent. It’s chicken breast with a honey glaze and fresh veggies. This meal is a favourite for its mix of sweet and savoury.
Our creamy spinach chicken is a great choice for a luxurious dinner. It’s full of nutrition and tastes great, making your evening meal special.
| Recipe | Preparation Time | Ratings | Star Rating |
|---|---|---|---|
| Spiced Chipotle Chicken Breast Burger | 20 minutes | 245 | 4.8 |
| Vegetarian Fritters with Cottage Cheese, Spinach, and Cherry Tomatoes | 25 minutes | 22 | 3.0 |
| Nutty Chicken Satay Strips | 15 minutes | 30 | 4.6 |
| Noodle Jar Salad with Mango, Carrot, Peanuts, and Asian-Style Dressing | 20 minutes | 1 | 5.0 |
| Garlic and Cumin Butter Prawns | 20 minutes | 30 | 4.6 |
| Pea and Ham Soup | 20 minutes | 30 | 4.6 |
We know time and health are important. That’s why we’ve selected these nutritious, fast recipes for you. They use lean proteins and veggies to make your quick meals tasty and healthy. They are perfect for any quick lunch or busy evening dinner.
Quick Air-Fryer Recipes
Air-fryer meals have changed the way we cook quickly and healthily. Our collection of quick air-fryer recipes shows that you can make tasty and healthy food in minutes.
Our recipes offer a mix of exciting dishes for all tastes. Whether it’s crunchy German sausage, juicy mahi-mahi, indulgent calzones, or tasty shrimp tacos, these easy air-fryer dishes are full of variety. Don’t forget the crispy chicken nuggets and delicious Cajun salmon – they’re always a hit.
The beauty of these 20 minute air-fryer dinners is how simple they are. You can make herb-coated lamb chops and garlicky bread in under 20 minutes. Quick meals like breaded pork chops take just 10 minutes. Using pre-cut veggies or pre-made dough helps save time.
Adding sides like tortillas, risotto, or asparagus to your air-fryer meals makes dinner complete. The air fryer ensures your food is crispy but not overcooked. Favourites like crispy chicken wings and juicy salmon fillets, with 31 reviews, show how versatile the air fryer is.
Our selected quick air-fryer recipes have an average star rating of 4.4. They include potato tacos, stuffed chicken breasts, and breaded pork chops. This list proves that cooking can be quick, easy, and delicious. These recipes turn lean meats, fresh veggies, and treats like cookie pies into healthy, fast meals.
Furthermore, the enthusiasm for the crispy textures and simplicity of these easy air-fryer dishes makes them a must-try for anyone with a busy schedule.
Speedy Pasta Creations
Fast pasta meals are true lifesavers in busy homes. Imagine savoring dill butter prawn linguine in 20 minute meals or enjoying vegan casarecce with cherry tomato sauce in just 15 minutes. These quick pasta dishes mix convenience with heavenly flavours.
If creamy meals are your thing, fettucine alfredo is ready in 20 minute meals. For a unique taste, try Marmite carbonara, also prepared in 20 minutes. And for those really rushed nights, parma ham pasta can be on your table in just 10 minutes.
The versatility of pasta shines with dishes like Sicilian Pasta Norma, ready in under 30 minutes. For a healthy twist, there’s spaghetti bolognese with lentils. Don’t overlook one-pot sausage pasta or leek carbonara, each offering richness in 30 minutes.
Many quick pasta meals are also nutritious. For example, salmon crème fraîche pasta, high in protein, is ready in 20 minute meals. Pea, broccoli, and pesto ravioli serve two in the same time. And for those seeking gluten-free options, pasta ribbons need just four ingredients.
| Dish | Preparation Time | Attributes |
|---|---|---|
| One-pot Four Cheeses Pasta | 25 minutes | Comforting, rich flavour |
| Macadamia Pesto Pappardelle | 30 minutes | Vibrant flavours |
| Smoky Sausage Ragu | 30 minutes | Unique spices |
| Salmon Crème Fraîche Pasta | 20 minutes | High in protein, low in salt |
| Leek Carbonara | 30 minutes | Rich dish |
By adding these quick pasta dishes to our daily menus, we get both culinary joy and more free time. Making a delightful pasta dinner in 20 minute meals has truly become effortless.
Exciting Asian-Inspired Dishes
When looking for quick and flavourful meals, Asian quick meals are the best choice. They can be made in as little as twenty minutes. This brings the exotic tastes of Asia right into your kitchen. Imagine making fast Asian recipes that are just as good as your favourite takeaway. This makes your dining both yummy and easy.
Many of these meals are known for their complex taste and fast cooking time. Take Teriyaki salmon with sesame pak choi, for example. It’s ready quickly and mixes sweet chilli, honey, sesame oil, and soy beautifully. Speedy Asian dishes, like soba noodles, work well with chicken, tofu, or vibrant prawn and coconut soup.
Butter chicken is a top dish in Indian dining spots. It brings comforting, bold tastes you can make fast at home. Pad Thai is a constant hit, blending tamarind, peanuts, and shrimp perfectly.
The Bánh Mì sandwich packs mouthwatering flavours in just twenty minutes. Fried rice is a go-to for its ease and flexibility. Don’t overlook the spicy, filling tteokbokki, giving a taste of Korean warmth in every bite.
For dessert lovers, mochi and mango sticky rice are quick, delightful ends to any meal. Mochi is a chewy, sweet Japanese snack. Mango sticky rice is a classic Southeast Asian dessert.
| Dish | Preparation Time | Key Ingredients |
|---|---|---|
| Teriyaki Salmon | 20 minutes | Salmon, Sweet Chilli, Honey, Sesame Oil, Soy Sauce |
| Butter Chicken | 20 minutes | Chicken, Butter, Cream, Spices |
| Pad Thai | 20 minutes | Rice Noodles, Shrimp, Tamarind, Peanuts |
| Bánh Mì | 20 minutes | Baguette, Pork, Pickled Vegetables, Cilantro |
| Fried Rice | 15 minutes | Rice, Vegetables, Soy Sauce, Egg |
| Tteokbokki | 20 minutes | Rice Cakes, Gochujang, Fish Cakes, Scallions |
These Asian 20 minute meals are great for those busy but wanting tasty and easy food. Having the right ingredients means you can make these delicious dishes quickly. You never need to give up on taste because of a rush.
Decadent Desserts in a Flash
A delicious dessert doesn’t need hours to prepare. Quick 20 minute healthy meals, decadent desserts show we can enjoy luxury without waiting long. With recipes like chocolate fridge cakes to fruit tarts, we have something for everyone. No matter your schedule, there’s an easy dessert that fits.
Our 47 dessert recipes meet all kinds of dietary needs. Whether you’re vegan, looking for low-fat, or need high-protein options, we’ve got you covered. Some recipes are super simple, with just three ingredients. Baking with microwaves saves time, meaning desserts can be ready in under 20 minute meals. Chocolate is a star, featured in 41 recipes, showing its wide appeal.
We offer 20 minute dinners desserts with a variety of flavours and textures. Choose from mousse, gooey brownies, nutty cakes, or creamy cheesecakes. For a fruity touch, try trifles or parfaits with berries and peaches. Quick tarts and no-bake cookies are easy to make. These recipes are loved by many, with ratings from 3.8 to 5 stars.
These quick desserts are perfect for busy days. They are diverse and fast, perfect for satisfying sweet cravings in no time. With our 20 minute recipes, you’ll always have a way to end your meal with something sweet.